30

Jun 2025

Chronic Pain: The Invisible Burden and the Power of Communication

Published in General on June 30, 2025

Chronic pain often goes unseen and misunderstood, leaving patients struggling to articulate the depth of their suffering. One individual's story vividly illustrates this experience. Misdiagnosed and dismissed early on, she was repeatedly told her condition was stress-related or even “all in her head.” Rather than being heard, she felt silenced—and that eroded trust in both herself and her healthcare providers.

The Toll of Diagnostic Delay

This pattern of doubt and dismissal is common—particularly among women. Diagnoses are frequently delayed, and symptoms are trivialised as psychosomatic. These experiences leave patients feeling ashamed and undermined when they advocate for their pain. The result is not only physical suffering but emotional trauma, as each visit reminds them they’re not believed.

Non-Verbal Needs and Therapeutic Silence

Chronic pain isn’t just about symptoms—it often brings profound psychological effects. Patients may appear calm outwardly, but inwardly, they carry immense distress. Non-verbal cues—hesitations, body language, emotional expressions—tell a deeper story that standard pain scales cannot. Therapeutic listening, including recognising these silent signals, is essential for genuine care.

Researchers have explored narrative-based therapies like online journaling, showing how creative expression helps individuals articulate their pain and build community. Such methods foster supportive environments where patients feel validated and benefit from shared insights.

Communication Frameworks for Clinicians

Effective patient–clinician communication around chronic pain requires more than routine questions like “rate your pain 1 to 10.” Researchers emphasise tailored communication skills specific to pain conversations—especially around sensitive topics like opioid use. One study involved primary-care providers using standardised patient actors to practice empathy-driven, nuanced dialogues that go beyond quick assessments and tap into the patient's lived reality.

Toward Whole-Person, Person-Centred Care

Emerging care models advocate integrating mental health and physical care, recognising their interplay in chronic pain. A recent qualitative review among young people highlighted how chronic musculoskeletal pain is deeply entwined with emotional well-being. Conversely, mental distress can amplify pain, emphasising the need for integrated, age-aware services with easy access, trusted providers, and peer support.

An often-overlooked component of such access is the availability of supportive hospital accommodation, particularly for patients who travel long distances for multidisciplinary pain programs or outpatient consultations. Without affordable and comfortable lodging near care facilities, continuity and participation in treatment plans—especially for those in rural or underserved regions—can suffer, undermining holistic pain management efforts.

Healing Through Trust and Empathy

Holistic approaches, such as therapeutic listening and compassionate presence, foster a healing environment—beyond symptom treatments to relational support that honours patients’ experiences. Trust builds when patients sense clinicians truly listen, acknowledge uncertainty, and collaborate on tailored strategies. This respectful alliance may ease the isolation inherent in chronic pain.

Reframing Chronic Pain Care

The way forward is clear: bridge clinical and emotional dimensions by:


	Training healthcare professionals in pain-specific communication—attentive listening, narrative competence, and emotional attunement.
	Acknowledging and addressing implicit bias, particularly around gender, which often colours pain assessment.
	Integrating narrative, creative, and reflective methods to help patients articulate and normalise their realities.
	Structuring care as a whole-person, with combined physical, emotional, peer, and mental health supports.


By giving voice to invisible suffering and fostering biopsychosocial care, healthcare systems can move from dismissal and distrust to validation, empowerment, and improved outcomes.

Chronic pain often goes unseen and misunderstood, leaving patients struggling to articulate the depth of their suffering. One individual's story vividly illustrates this experience. Misdiagnosed and dismissed early on, she was repeatedly told her condition was stress-related or even “all in her head.” Rather than being heard, she felt silenced—and that eroded trust in both herself and her healthcare providers.

The Toll of Diagnostic Delay

This pattern of doubt and dismissal is common—particularly among women. Diagnoses are frequently delayed, and symptoms are trivialised as psychosomatic. These experiences leave patients feeling ashamed and undermined when they advocate for their pain. The result is not only physical suffering but emotional trauma, as each visit reminds them they’re not believed.

Non-Verbal Needs and Therapeutic Silence

Chronic pain isn’t just about symptoms—it often brings profound psychological effects. Patients may appear calm outwardly, but inwardly, they carry immense distress. Non-verbal cues—hesitations, body language, emotional expressions—tell a deeper story that standard pain scales cannot. Therapeutic listening, including recognising these silent signals, is essential for genuine care.

Researchers have explored narrative-based therapies like online journaling, showing how creative expression helps individuals articulate their pain and build community. Such methods foster supportive environments where patients feel validated and benefit from shared insights.

Communication Frameworks for Clinicians

Effective patient–clinician communication around chronic pain requires more than routine questions like “rate your pain 1 to 10.” Researchers emphasise tailored communication skills specific to pain conversations—especially around sensitive topics like opioid use. One study involved primary-care providers using standardised patient actors to practice empathy-driven, nuanced dialogues that go beyond quick assessments and tap into the patient's lived reality.

Toward Whole-Person, Person-Centred Care

Emerging care models advocate integrating mental health and physical care, recognising their interplay in chronic pain. A recent qualitative review among young people highlighted how chronic musculoskeletal pain is deeply entwined with emotional well-being. Conversely, mental distress can amplify pain, emphasising the need for integrated, age-aware services with easy access, trusted providers, and peer support.

An often-overlooked component of such access is the availability of supportive hospital accommodation, particularly for patients who travel long distances for multidisciplinary pain programs or outpatient consultations. Without affordable and comfortable lodging near care facilities, continuity and participation in treatment plans—especially for those in rural or underserved regions—can suffer, undermining holistic pain management efforts.

Healing Through Trust and Empathy

Holistic approaches, such as therapeutic listening and compassionate presence, foster a healing environment—beyond symptom treatments to relational support that honours patients’ experiences. Trust builds when patients sense clinicians truly listen, acknowledge uncertainty, and collaborate on tailored strategies. This respectful alliance may ease the isolation inherent in chronic pain.

Reframing Chronic Pain Care

The way forward is clear: bridge clinical and emotional dimensions by:

  • Training healthcare professionals in pain-specific communication—attentive listening, narrative competence, and emotional attunement.
  • Acknowledging and addressing implicit bias, particularly around gender, which often colours pain assessment.
  • Integrating narrative, creative, and reflective methods to help patients articulate and normalise their realities.
  • Structuring care as a whole-person, with combined physical, emotional, peer, and mental health supports.

By giving voice to invisible suffering and fostering biopsychosocial care, healthcare systems can move from dismissal and distrust to validation, empowerment, and improved outcomes.